An Institute of Sport Physio Recommends Muscle Balance Treatment for Back Pain

Across New Zealand, too many people suffer from chronic back pain. It is a condition that often limits movement and a person’s abilities to carry on with their tasks and other activities day to day. The costs of suffering from this has also been great but unfortunately, no conventional pain remedy has ever worked to provide permanent relief.
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Hip and Groin Injuries In Athletes: Here’s How to Treat and Prevent Them According to a Physio

In the world of athletics, hip and groin injuries are two of the biggest problems that have always baffled surgeons. That’s because these two injuries somehow interact even if they are entirely different from each other. If not treated immediately and properly, both issues can also put an abrupt end to an athlete’s promising career. [Read more…]

Newmarket Physio: Physical Therapy as a Primary Treatment for CTS

If your job requires you to spend a lot of time in front of a computer, one if the biggest health risks that you may face is carpal tunnel syndrome (CTS). A common wrist condition often seen in individuals who work sedentary jobs, CTS can affect the whole arm and cause numbness, stiffness, and pain in the fingers and hand. If you suspect that you have CTS, learn more about the condition with the information below. [Read more…]

Institute of Sports Physio: Understanding Snapping Scapula Syndrome

The scapula or shoulder blade is an impressive anatomical structure. Suspended by only two ligaments, three layers of muscle and bursae (small, fluid-filled sacs that reduce friction between muscles, tendons, and bone), are all that support the structure. There isn’t a real joint between scapula and trunk, but movement is possible, and therein lies the scapula’s uniqueness. [Read more…]

Low Back Pain: Tips to Help Supplement Treatment from Your Physio

Low back pain affects roughly four out of every five adults in New Zealand. Although low back pain is usually seen as a health problem, it can also be seen as an economic problem since it can prevent individuals from working. Fortunately, there are many ways treatment options for low back pain available. One of the best ways to do this would be to set an appointment with an experienced and respected physio serving Newmarket.  Phone 379-5767 now for an appointment with Graeme Hayhow who will make a real difference and heal your injury. [Read more…]

Physio Treatment Offers a Way to Reduce Pain from Workplace Injuries

According to an annual report from the Accident Compensation Corporation (ACC), there have been 1.8 million injury claims in just the last two years alone. A staggering 193,991 of these claims are for injuries that were sustained at workplaces. Employees suffering from injuries find it difficult to go back to work due to pain and other debilitating effects. Unlike most injuries, these ones gradually manifest through repeated action or exposure to certain environments, making them harder to prevent.

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