Physio Treatment Offers a Way to Reduce Pain from Workplace Injuries

According to an annual report from the Accident Compensation Corporation (ACC), there have been 1.8 million injury claims in just the last two years alone. A staggering 193,991 of these claims are for injuries that were sustained at workplaces. Employees suffering from injuries find it difficult to go back to work due to pain and other debilitating effects. Unlike most injuries, these ones gradually manifest through repeated action or exposure to certain environments, making them harder to prevent.

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Institute of Sport Physio Presents the Ultimate Guide to Runner’s Knee

Runner’s Knee or Patellofemoral pain syndrome (PFPS) is characterized by a dull pain that is “behind” or “around” the top of the kneecap.  It is the most common of all running ailments, accounting for 16.5% of injuries according to one recent study.

You will likely have pain when resisting leg extension, and possibly tenderness if you push against the kneecap itself – aggravating movements include squatting, running (especially downhill), descending stairs and prolonged sitting. [Read more…]

Physio Experts Give an In-Depth Explanation on Trigger Point Pain

Have you grown weary and frustrated by pain treatments that don’t seem to work? Most of the time, this is because the treatment doesn’t actually target the main problem. According to research by Drs. Janet Travell and David Simons, authors of “The Trigger Point Manual”, trigger points are the primary cause of pain at least 75 percent of the time, and are actually a factor in every painful condition. [Read more…]

The Benefits of Manipulative Physiotherapy from a Physio in Takapuna

Having back pain is not only uncomfortable, it can also be pointing to a more serious condition that you should immediately address. Otherwise, it may worsen to a more debilitating condition that could severely affect your mobility.

Determining the cause of back pain is just one important aspect of bringing you relief once more. There are various ways of finding out where the problem could be coming from, but what is going to be crucial is how soon you seek the answers to this question. [Read more…]

Physical Wellness: Learn About Kinesio Taping as Physio Treatment

Different physical injuries require varying definitive treatment methods. When you are suffering from a sports injury or any other kind of musculoskeletal problem, physiotherapy may be necessary to facilitate proper healing. Physiotherapy centers, such as the Institute of Sport Physio, provide a variety of treatment options such as Kinesio Taping. Your physiotherapist may recommend taping depending on the level of injury. Kinesio Taping has been successful in treating patients with a variety of physical injuries. Not a lot of people are aware,, though, on what this treatment process entails. If you are going to get services for Kinesio Taping in Takapuna, it helps to understand what happens and how the treatment benefits you. [Read more…]

Institute of Sport Physio: How EPRT Aids Healing During Rehabilitation

Physiotherapy is beneficial in the treatment of several conditions, which are mostly mobility or fitness related. Some injuries necessitate rehabilitation to restore the body to its original state. The conditions that require physiotherapy treatment are sports injuries, occupational injuries and post-surgical pain. It is vital to get treatment from a medical professional with proper qualifications in the field.
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