Different physical injuries require varying definitive treatment methods. When you are suffering from a sports injury or any other kind of musculoskeletal problem, physiotherapy may be necessary to facilitate proper healing. Physiotherapy centers, such as the Institute of Sport Physio, provide a variety of treatment options such as Kinesio Taping. Your physiotherapist may recommend taping depending on the level of injury. Kinesio Taping has been successful in treating patients with a variety of physical injuries. Not a lot of people are aware,, though, on what this treatment process entails. If you are going to get services for Kinesio Taping in Takapuna, it helps to understand what happens and how the treatment benefits you.


What It Entails

The use of tape for physiological treatment is not novel, but Kinesio Taping is revolutionary. This process involves the use of Kinesio/Kinesiology Tape on an injured body part. The tape is for providing support to that particular part and facilitates better healing. A point of importance to note is that the Kinesio Tex Tape does not contain medicinal properties; it just has a heat-activated backing. The treatment must be provided by a practitioner with training in Kinesio Taping, and that is something to remember when getting such a physio service in Takapuna.

How It Works

Kinesio Taping works by relieving the tension in the muscles and providing more space for fluids to move around. When a physiotherapist tapes an injured body part, the tape lifts the upper layers of the skin providing a more spacious environment for lymph drainage. The elasticity of the Kinesio Tape is the same as that of the human skin, and that is what makes optimal lifting possible. When fluids in the body can move freely, it hastens the healing process.

Muscle Movement

The difference between Kinesio Taping and other taping methods is that it does not restrict muscle movement. If you are a sportsperson, you may have used tape before to prevent further injury to muscles. Kinesio Taping allows the muscles to move effectively, reducing the risk of cramping. Muscles that move freely with ample support are also less likely to contract or suffer overextension. By doing this, taping improves an athlete’s performance.

Reduces Inflammation

With improved lymphatic drainage in injured tissues, inflammation goes down faster. Taping improves the circulation of fluids and prevents chemical buildup that may lead to prolonged inflammation. Inflammation is common in an injury with sports people from professionals to amateurs.

Kinesio Taping may be the best treatment option for your physical injuries; however, you must consult a trained practitioner to assess the muscle or joint problem. Find reputable services such as those offered by the Institute of Sport Physiotherapy and get qualified physiotherapists to work with.

How Kinesio Tape Works, HowStuffWorks