You may be wondering why, despite frequent visits to a physiotherapist, your back pain continues to persist. The truth is that some physiotherapists fail to look at the bigger problem, focusing instead on the pain itself. It’s not enough that your pain is relieved, especially since pain is your body’s way of telling you that something is wrong.

This is why physio centres in Grafton use Muscle Balance Treatment to give you lasting relief from your pain. This treatment, which has been used by the Greeks 2,500 years ago, aims to address the underlying cause of your condition by reversing the process that brought you pain in the first place.

A Look at Muscle Imbalance 

Simply put, a muscle imbalance happens when you have overdeveloped and tight muscles in a particular area of your body, while the opposing muscles are weak and stretched out of their normal position. Muscle imbalances, often a result of routine activities, can happen anywhere on your body.


As more of your muscles get imbalanced, however, your body may tend to pull itself out of alignment. This can then cause more stress and additional wear and tear not only on your muscles, but also on your ligaments, joints, and your spine.

A particular way to determine the presence of muscle imbalances is in the form of postural dysfunctions. Once you develop such a dysfunction, your pelvis will be pulled out of its normal position. This will then affect the position and curvature of your spine, which consequently causes back pain.

Balancing through a Muscle Balance Treatment

Centres like Institute of Sport Physio offer Muscle Balance Treatment, an innovative approach in eliminating your back pain and its root cause. This treatment begins with a simple assessment of all the muscles affecting the stability of your hips, pelvis, and spine. The Institute of Sport Physio manipulative physiotherapists will conduct both physical and visual assessments to ensure accuracy in results.

Once the assessments have been conducted, your manipulative physiotherapist will then design an individually targeted program of corrective exercises that aim to take the stress off your muscles, joints, and ligaments. The end result is a more balanced body and freedom from back pain.

Keep in mind, though, that Muscle Balance Treatment requires your full commitment into doing all the required work. All efforts will come to fruition, though, as you can see significant long term improvements with your condition.

Be on your path to a pain-free life and find a manipulative physiotherapist, like Graeme Hayhow and Brendan King from the Institute of Sport Physiotherapy, for an assessment today.