Muscle imbalance treatment is a physiotherapy treatment designed to correct muscle imbalances that cause physical diseases or disorders, such as back pain, neck pain, herniated discs, and sciatica. Usually a progressive treatment course, it involves a variety of physical methods, each targeting a particular aspect of the muscles being treated.
When do you need muscle imbalance treatment?
Before undergoing muscle imbalance treatment, you should first understand how muscle imbalances happen. The human body has over 600 individual muscles supporting the skeletal system. They provide stability and strength each of your bone structures needs to function efficiently. For instance, the muscles supporting your jaw and neck are responsible for your ability to speak and swallow food.
Unfortunately, poor lifestyle and inconsistent workout regimen have made it difficult for most people to develop all of these muscles at an equal rate. They tend to strengthen some muscles while leaving the rest weak and fragile. As such, weak muscles are incapable of supporting the organs they are designed to support, eventually causing body pains, postural dysfunction, and other physical irregularities.
Conditions resulting from muscle imbalances can’t be treated by a mere lifestyle change or a shift to a more strenuous exercise routine. A well-thought-out treatment plan must be implemented to curb the damage caused by the muscle imbalances, address the underlying cause of these muscle imbalances, and bring relief to all of their symptoms. This treatment plan is more popularly known as muscle imbalance treatment and no better place to undergo this muscle pain treatment than in a recognized physiotherapy clinic such as Institute of Sport Physiotherapy.
How does muscle imbalance treatment work?
As previously explained, change in lifestyle and workout regimen is not enough to correct muscle imbalances. Apparently, though, they are critical to the overall success of your muscle imbalance treatment. Your physiotherapist will advise that you do so but only gradually to allow your body to properly adjust to the corrections prompted by this therapy.
Muscle imbalance treatment involves a combination of physical exercises, repetitive drills, manual massage techniques, and other advanced treatment methods all aimed at waking up dormant muscles to rebalance them with the rest of the fully developed muscles. Physical exercises may require the use of stretch bands, weight machines, and free weights to equalize bodily functions and promote strength and stability throughout the body. Muscles that have contracted at the expense of the stronger opposing muscles are also stretched through these exercises.
Repetitive drills and manual massages, on the other hand, rekindle dormant neural connections to force the muscles to move in the right sequence. Other advanced techniques for correcting muscle imbalances, such as the use of ultrasound, may help in alleviating inflammation and pain and eventually allowing the corrected muscles to relax into their supposed state.
With muscle imbalance treatment, your body can gain the strength it needs to function optimally and prevent any form of disability as you grow older. Those who have all their muscles developed at the same rate usually age with perfect shape and posture. Then again, like any other treatment, there are several risks with undergoing muscle imbalance treatment. This is why you have to make sure you it is provided and administered by a reputable physiotherapist. Contact Institute of Sport Physiotherapy on 379 5767 for advice on relief of back pain, neck pain or sciatica.